The lighter and brighter you feel now, the more likely you’ll live a vibrant functional life for longer.
This journey will help you reduce the emotional, energetic and karmic load that wears down your vitality and promotes earlier onset of aging, illness and functional decline.
While we can’t turn back the clock, we can slow down the speed at which entropy impacts us all.
We are likely all familiar with the basic science behind longevity and a healthy functioning life, and while we might talk about these things, this journey isn’t focused on trying to get any better at these:
> eat well (plant focused without mammals),
> eat less often (once a day or within 8 hours),
> eliminate lollies, sugary drinks and coffee and other addictions like smoking and excessive alcohol,
> get plenty of regular sleep,
> lose your breath for 10 minutes three times a week working all your muscle groups,
> use supplements (for antioxidants, increasing insulin sensitivity, bone health, optimised energy production and use etc),
> get the benefits of moderate exposure to hot and cold temperatures,
> learn not to stress over the little things, and how to de-stress from the big things, and
> maintain meaningful social connections and engaging passions.
The general logic underpinning all these suggestions is they impact our epigenetics: the highly changeable layer wrapped around our DNA that instruct our genes on what to express, where and when. This includes the expressions of aging: the general declines in vitality and capability, and instigating many illnesses.
BUT in addition to these approaches many cultures have historically focused on two other critical areas that our Western 21st century cultures don’t adequately address: the harmony, flow and vitality of our emotional and energetic currents. THESE factors are what this journey is focused on addressing: reducing the negative pressures that emotional and energetic densities put on our genetic expression via our epigenome.
Drawing on the inherited wisdom distilled into 5 Element Healing, The Longevity Healings Journey will work through the elements of fire, earth, metal, water, wood, and the key functional organs related to them, using Emotional Clearing, Shamanic Clearing (and maybe Karmic Releasing) and Energetic Healing to meaningfully lighten the load of emotional and energetic densities negatively impacting the body’s functionality and inviting the restoration of more vital long lasting energetics. We will also discuss other practices you might take up after this journey to regularly support your health and vitality.
We won’t know however, for hopefully a long time to come, if these efforts will directly contribute to a healthy longevity, but we’ll know the benefits are aligned to that by noticing the kinds of changes we can expect to track unfolding in the days, weeks and months following this journey’s sessions.
These changes can be subtle yet profound, and include the brightening of our internal weather, greater clarity and health in our relationships to other people and various aspects of life, and overall an increased sense of being more easefully, consciously present in and as our bodies: physical, energetic, emotional, mental, subtle and causal.
Our internal weather can brighten in many ways including:
> feeling more grounded, clear, spacious, and easefully alert and present
> less mental rumination,
> less emotional reactivity,
> less sense of emotional and energetic heaviness, weight and density
> more ease in and space around the flow of emotions,
> faster and smoother self-regulation in response to dynamic situations,
> more physical and energetic vitality,
> a refined and richer pallet of felt sensations that continues to expand,
> the opening and deepening of energetic currents through the body and being exchanged in interactions with other beings and nature, and
> an overall growing sense of being more open to ourselves, to others and to life; more connected, non-separate, at home in and as this one wild life.
If some of these sound like what you’d want more of, then you’ll want go on this journey!
If you’re like most people who care about their health you’ll do what you can from the ‘standard list’ but find that your life and work’s needs and wants and limits mean you don’t get a perfect score on all of the items all the time (if ever!). If you’re open to emotional processing and energetic healing however, you can add some really good movement in these dimensions to help increase your ‘overall score’ toward feeling healthy and functional for the longest time possible.
So join us on this Journey of graceful, gentle, easy healing to do what we can for our healthy longevity in the emotional and energetic bodies. And who knows, maybe some of how we do the standard list of things will also shift for the better. It’s been known to happen: I’ve unexpectedly quit smoking and coffee and many other unhelpful habits as unintended consequences of emotional and energetic healing! Anything is possible 😀
The longevity Healings Journey takes you down three paths, each of four weekly sessions. Take one path, or two, or unlock a discount and the greatest health benefits by doing all three!
> Path 1 – Fire Element: Monday’s July 11th, 18th, 25th, and 1st August 2022.
> Path 2 – Earth & Metal Elements: Monday’s 29th August, and 5th, 12th, and 19th of September
> Path 3 – Water & Wood Elements: Monday’s October 17th, 24th, 31st, and 7th November.
Note that there is a three (3) week break between each of the Journey’s paths. This is to allow your system time to process and integrate the changes before embarking on more. You may wish to carefully consider if you have the capacity for doing any other intensive processing and healing work during this journey. If you have any questions, reach out to chat about it.
All of the journey’s sessions are via Zoom, and will be at the same time:
> 7pm-10pm or 10:30pm Melbourne AEST
> 9am-12noon or 12:30pm Amsterdam EU
You are asked to arrive 5-10minutes early to get set up, sound check, and settle in, and advised to leave at least 30min after the session without anything else planned.
Please have a private space where you can be hands/chord free, able to speak out loud, make processing sounds and move around, and sit and/or lay down comfortably.
> Each path in the journey needs a minimum of 4 participants to be viable and is limited to maximum of 6 participants.
> Book your tickets below
> Tickets for each path are $444.00 AUD each
> If you buy all three paths, instead of paying $1,332.00 AUD, you will only pay $1,111.00 AUD (select the combined ticket below).
> Payment plans are available at the checkout if purchasing all three paths (select the combined ticket below), will add 5% processing fees to the total cost (at checkout), and must be started by end of Friday July 8th.
> The full course fee represents less than a third of the cost to do this journey with me 1on1!
Full refund, or 1on1 session credits, if the course is cancelled, or rescheduled, and you can’t make the new dates and times. Refund less payment processing fees, or 1on1 session credits, if you cancel participation at least 48 hours before the first session in a path. Any session credits need to be used by end of the year. If you miss a session, you can ask to catch-up that session at a half priced 2 hour session rate of $150, but it is not required to continue on the journey.
Chris Stewart is a Heart Coach facilitating energetic healing, embodied awakenings and conscious relating. He is a qualified Therapeutic Experiential Astrologer, and Spiral Dynamics Values Consultant, with a Bachelor of Psychology & Communications and Master’s of Science in Strategic Foresight. Chris is also an Energetic Healer in multiple lineages including being a Reiki Master, Pellowah II, 5 Element based Emotional Clearing (including The Spiral), VortexHealing® – Divine Energy Healing, Quantum Dynamics, Reconnective Healing, Orion Theta Healing, the Munay-Ki Rites, Emotional Freedom Technique, and is the formulator of Karmic Release Statements, and creator of The Yoga of Gazing. An experienced group meditation and transformational ritual facilitator, Chris started meditating in 1988 and has been professionally supporting other’s healings and awakenings since 2012. Read about the benefits they’ve received.